Procedure and Recovery for Hysteroscopy

Hysteroscopy is the process in which a pencil-size telescope with a camera attached at the end –so that the video can be viewed on the monitor – is used to inspect the inside of the uterus. This instrument is known as a hysteroscope. The other option of hysteroscopy is D&C (Dilatation & Curettage).

Hysteroscopy procedure firstly involves a cervical dilation due to which the cervical opening will be enlarged enough to pass a hysteroscope. Once inside the uterus, gas or fluid is used to distend the cavity. Then the uterine walls are inspected along with the fallopian tube and overall architecture of the womb. Hysteroscopy is mainly used for evaluation for abnormal uterine bleeding, recurrent pregnancy loss or recurrent abortions. It may also be required for pelvic examination or when the findings are abnormal on a hysterosalpingogram. Even uterine fibroids, polyps and septums [divisions] are evaluated as well as treated hysteroscopically.

There are two kinds of hysteroscopy – diagnostic and operative. The former needs a smaller instrument, can be done under a mild sedation and is quick and inexpensive. The latter will allow both diagnose and treat most findings, which are encountered at the time of the procedure.

The complications in hysteroscopy are infrequent but there may be mild cramping. The possible risks may be bleeding, infection and uterine perforation. The hysteroscopy recovery takes only 1-2 days after the surgery to return to their normal activity.

Total Knee Replacement Surgery

The total knee replacement surgery which is also known as Arthroplasty is a key surgical procedure which needs a proper care to be taken for a proper healing. Our knee is one such part that bears a great deal of our weight. Surgery provides a set back to the normal movement of the knee. A well planned surgery helps in restoration of the mobility of knee joint.

A knee replacement surgery involves the replacement of the knee joint cartilage with a prosthesis that is made of special plastics and metals and needs the patient to be hospitalized for 3-7 days. A lot of hospitals would ensure not to discharge their patients unless they can walk with the aid of crutches.

For most of the patients it takes around 3 weeks to get completely recovered. Therefore it is advisable to receive in-home assistance. If such facilities are not available then rehabilitation centers would be a good option. During this time the use of ice packs will help in minimizing the swelling and the leg should be elevated to keep it in a comfort zone.

Blood Pressure Measuring Device

To check blood pressure you need not have to go to the doctor all the time. Bring in home the blood pressure measuring device that will help you in monitoring your blood pressure measure anytime, at your convenience and whenever you feel any problem in your health. These monitors are not that costly and are easily affordable by any households. Mostly two types of BP measuring devices are used in most of the households – Digital and Aneroid.

The aneroid monitor is endowed with a dial-type gauge and you can read your blood pressure figures from that. There is a cuff in it which you need to wrap around your arm and it needs to be inflated with a rubber bulb. The digital blood pressure monitors too have cuffs, but it can be automatically as well as manually blown up. There is a small screen which displays the result. The digital monitors are most widely used as they can be completely automated. Also, the readings are easier here with a screen displaying the blood pressure measurement. Some digital blood pressure measuring devices have memory as well.

Whether you use aneroid monitor or digital, the choice is yours. Just be happy about the fact that now you don’t need to run to clinic or hospitals for simple blood pressure readings.

Biopsy – Modern Tissue Sampling

The roots of the word biopsy can be traced back to Greek language- bio meaning ‘life’ and opsis meaning ‘view’ implying “view or appearance of life.” It also has another name Tissue sampling.

Various ways like physical examination, lab tests, imaging, endoscopy etc., can help us know if something is abnormal, but biopsy may be called the surest way to confirm the abnormal problem. The sample tissue is removed from the abnormal area and the healthcare experts examine such tissues usually under a microscope or analyze them chemically. The specialist called pathologist can generally determine the presence or extent of a disease.
There are various kinds of biopsies like liver biopsy, prostate biopsy, skin biopsy, breast biopsy, small intestine biopsy, kidney biopsy, testicular biopsy, tongue biopsy, salivary gland biopsy, rectal biopsy, open lung biopsy, nerve biopsy, muscle biopsy, liver biopsy, gum biopsy, bladder biopsy etc. Endometrial biopsy includes examining the lining of the womb and it can be done by Hysteroscopy and Dilatation and curettage (D&C). If the result of biopsy is abnormal, it means that the tissue or cells have an unusual structure, shape, size and condition and there may be some indication of a disease. Bleeding and infection are the risks associated with biopsy.
With new technology, biopsy is a very safe and good technique.

Look After Your Skin!!

Not everybody’s skin is the same and hence skins can be categorized into dry skin, oily skin, normal skin, combination skin etc. and each skin type needs different products that suits it well. Some have a T-Zone which has different skin type on the forehead and nose and rest of the skin type is different. In such cases, the only way to find the right product is experimentation.

Skin types may be different but its regular care has to be taken. And it is not an expensive affair as home skin care can be done by drinking lots of water, avoiding sun exposure, using sunscreen lotion with good SPF, using medicated skin care products, discarding expired products, following the CETM (Cleaning-Exfoliating-Toning-Moisturizing) regime regularly and having fresh food and healthy lifestyle. Just some awareness and implementation is sure to bring the natural radiance back with a glowing skin! Though, is one faces a prolong skin problem, it is better to see a dermatologist. Also, one can fine tips and remedies to keep a healthy skin from online medical videos and other tips.

Healthy Life, Long Life

This may sound as a jingle of some ad but it nonetheless stays true! A healthy life is the key to person’s longevity and happiness. Today’s generation believes in everything instant, quick and fast; but the only shortcut to achieving good health is having a cheerful attitude and active lifestyle.

Almost all of us have heard thousands of health tips for various problems from friends and relatives, but none of us take heed to it. It is a human tendency to run for remedies only when the disease is diagnosed. General healthcare products and good habits can be helpful only if implemented in our lives and intertwined with our daily routines.

A healthy routine can be such where oral/dental along with whole body hygiene is taken care of, exercise or some rigorous activity daily, eating fresh and healthy fruits and vegetables, taking advantage of seasonal delicacies, enough intake of water and enough rest and indulging in hobbies and interests and spending time with family and friends. Regular doctor visits can help us keep in check with budding problems, if any.

And if the routine does not permit such indulgences, one can atleast take care about the Don’ts rather than the Do’s. Avoiding smoking, alcohol, tobacco and other bad habits can result in healthy heart and healthy lungs. Avoiding junk and stale food, caffeine and beverages will keep diabetes, B.P and obesity at bay.

With the regular Do’s and Don’ts, and a cheerful attitude and peaceful mind, “Health will be the greatest Wealth”.

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